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Product image for Beginner's strength training

Beginner's strength training

  • Course
  • By Lesley Waldron
£39
Product image for How nutrition can support your perimenopause

How nutrition can support your perimenopause

An overview of perimenopause wellbeing and how balanced nutrition can help.

  • Course
  • By Lesley Waldron
£47
Product image for Perimenopause and brain health

Perimenopause and brain health

  • Course
  • By Lesley Waldron
£27
Product image for Perimenopause bundle

Perimenopause bundle

Feel empowered and informed by 3 expert workshops

  • Bundle
£47
Product image for What is the perimenopause?

What is the perimenopause?

An overview of the where, what, why and how of perimenopause. An introduction to symptoms and how tracking and lifestyle changes can support you.

  • Course
  • By Lesley Waldron
£49
Product image for What is the perimenopause?

What is the perimenopause?

An overview of the what, why and how of perimenopause. An introduction to symptoms and self care

  • Course
  • By Lesley Waldron
£49
Product image for Wildly Well Woman Mentorship

Wildly Well Woman Mentorship

Change your habits, build your health, one step at a time.

  • Course
  • By Lesley Waldron
£47/month