What is the perimenopause?
An overview of the where, what, why and how of perimenopause. An introduction to symptoms and how tracking and lifestyle changes can support you.
Your Instructor
Lesley Waldron is a certified Women's Health coach and outdoor enthusiast. She has a background in personal training and run coaching and a lifelong love of the natural world.
Her aim is to inspire you to take empowered action to support your health for the long term and to share her knowledge with as many women as possible both in person and online.
Her online courses will support you to enhance and improve your wellbeing for the long term, and to understand what really works well for your own special self.
Course Curriculum
First Section
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.