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Feel Good Summer
Introduction
What to expect
Super Simple Summer warm up (5:55)
Super simple stretches (0:10)
Week 1
Week 1 plan (0:56)
Week 1 Workout (10:40)
Week 2
Week 2 plan (2:27)
Week 2 workout (10:50)
Week 3
Week 3 plan
Week 3 workout (10:22)
Week 4
Week 4 tasks
Week 4 workout (5:26)
Week5
Week 5 plan
Week 5 workout (4:54)
Week 6
Week 6 plan
Week 6 workout
Additional workouts
Additional workouts (youtube links)
Teach online with
Week 3 plan
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