Wildly Well Woman Mentorship

Change your habits, build your health, one step at a time.

I believe we often have the answer when it comes to looking after our health, but sometimes it's hard to find it amongst the noise or to make the changes we know we'd like to make because it feels too big and too hard.

Would you like to feel wildly well?

Would you like some help, some nudges, some accountability to help you find your own feel good factor?

This membership is for you if you'd like a safe space, some useful knowledge and support in applying it on a daily bases.

Our health comes from what we regularly do.

This membership supports you to build sustainable healthy habits for the long term.

A programme that covers movement and exercise, nourishment and nutrition and rest and stress management.

I use what I know about motivation and behaviour change to support you to feel Wildly Well. And, of course, it will be designed right now to help support you create a new normal when it comes to managing your wellbeing.

The membership includes:

* Workshops, inspiration and exercise

* Movement, nutrition, rest, and stress management

* Finding the fun and joy in living well

*Guest expert workshops



Your Instructor


Lesley Waldron
Lesley Waldron

Lesley Waldron is a certified Women's Health coach and outdoor enthusiast. She has a background in personal training and run coaching and a lifelong love of the natural world.

Her aim is to inspire you to take empowered action to support your health for the long term and to share her knowledge with as many women as possible both in person and online.

Her online courses will support you to enhance and improve your wellbeing for the long term, and to understand what really works well for your own special self.


Course Curriculum


  Start here
Available in days
days after you enroll
  Building blocks of good nourishment
Available in days
days after you enroll
  Rest and restoration
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The programme is open to new members monthly. You'll maintain access to all materials for as long as your membership is active.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied please get in touch as soon as possible.

Get started now!